What is BCAA?
BCAA is a chemical compound commonly used in supplements.
BCAA stands for Branch Chain Amino Acid and it is a very important requirement for the body to produce energy. This energy can easily be found in several natural meat products. However, the primary use of BCAA is in gyms where bodybuilders use it to meet their dietary requirements for a rapidly growing body. This is because they are at a much higher rate than a normal human being and therefore require more energy which this amino acid provides.