What Does a Vegan Diet Include?
One of the main goals of veganism is to stop harming animals. That is why they do not eat meat or animal byproducts. This has become a very common dietary choice and is now a mainstream choice.
While meat is a universally known product that comes from animals, the animal byproducts can sometimes confuse people.
These are things that come from animals directly but are not consumed normally, such as fat, bones, and gelatin.